FIND YOUR BALANCE.
LOVE YOUR FOOD.
TRANSFORM YOUR HEALTH.
ABOUT LYLA BLUE NUTRITION
INTRODUCTION
At Lyla Blue Nutrition, we believe nutrition should be logical. We should understand what we are eating and we should alter intake based on what our body tells us. Nothing extreme or surprising, but a diet grounded in diverse Whole Foods.
In-network Insurances
99% of patients have successfully booked with these insurances
Areas I focus on:
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Grocery store tips
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Recipe Development
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Healthy Meal Swaps
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Understanding macro & micronutrients
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How to Read a Food Label
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Meal planning
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The Mind Gut Connection
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Weight Loss Medication
TESTIMONIALS
PATIENT REVIEWS
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“Lyla was literally a godsend! I've been trying to get my nutrition right and eat well for years. She gave me a fun, easy to follow framework that got my confidence back and more importantly the results I've been after. Where has she been all my life?! Seriously the most intuitive, caring person too. She got it instantly. Cannot recommend enough!!”
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“I had a great consultation with Lyla and she has helped me in setting and sticking to my health and wellness goals. She is enthusiastic and friendly and made me very comfortable as I started my wellness journey. She is readily available to answer any of my questions and concerns. Would highly recommend!”
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“Very much appreciated the consultation. Lyla was so professional and friendly and really took the time to listen to my concerns and challenges thoroughly, and asked some super insightful questions that I hadn't even thought about before. Highly recommend!”
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“Lyla is so personable! She made me feel comfortable and not insecure when talking about my nutrition goals/journey. She has a great energy and was very easy to connect with.”
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“My visit with Lyla was super informative and she gave me personal recommendations that I can easily apply to my routine on a daily basis. I will continue to work with Lyla in the future.”
FEATURED IN
My Fay Review: Why I Love Working with a Nutritionist (Practically for Free)
From my own struggle with creeping weight gain to dealing with a complicated family health history, I’ll share exactly how Fay’s personalized nutrition counseling offers what generic diets and overwhelmed doctors can’t: a dedicated expert who creates custom meal plans specifically for you.
There are a lot of things you can’t control in this world: your genetics, whether or not skinny jeans are in style, or the rate at which your ill-advised bangs grow out. But, there is one thing that affects your health more than any other factor and, incredibly, you have total control over it — the food that goes into your body.
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